Nature and the science of sleep

The environment we live in can have a major impact on our bodies. What we see, hear and what we experience has not only impact our mood but also on the nervous, endocrine and immune systems. Humans find nature pleasing. Researchers found that more than two-thirds of people choose a natural setting to retreat to when stressed.   

Nature restores
There are many current researches on the impact of nature on general wellbeing. The result of many studies confirm that 90-95% of people improved their mood after spending time outside, changing from depressed, stressed, and anxious to more calm and balanced

Nature heals
Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Nature soothes
In addition, nature helps us cope with pain. Because we are genetically programmed to find trees, plants, water, and other nature elements engrossing, we are absorbed by nature scenes and distracted from our pain and discomfort.

Sleeping on natural materials is not a luxury but a duty we have to keep our body at its best. Natural materials are breathable, warm in the cold season and cool in the hot one. Our natural materials are sustainable and come from small farms to have the best possible quality, for you to finally sleep as a baby.